🌿 My Journey:
From Burnout to Empowerment
For as long as I can remember, I was deeply in tune with the emotions of those around me. As a child, I felt things intensely—joy, sadness, stress—but I never understood why. I thought I was simply too sensitive or too emotional, not realizing that I was an empath—someone who absorbs the energy and emotions of others.
As I stepped into adulthood, my natural empathy led me to overextend myself in every aspect of life. I became a workaholic, pouring everything into my job and responsibilities. But the more I pushed, the more drained I felt. I carried the emotions of everyone around me—friends, coworkers, even strangers—without knowing how to protect my own energy.
🔥 The Breaking Point
Then, 10 years ago, I hit rock bottom. I found myself spiraling into deep depression, feeling lost, overwhelmed, and completely disconnected from myself. I wasn’t just tired—I was burnt out at the soul level. Life felt like a constant battle and worst of all, I didn’t understand why.
I started seeing everyone as competition—even though I had never been a competitive or jealous person. It wasn’t me. It didn’t feel like me. I was carrying emotions that weren’t even mine.
That was my wake-up call. Something had to change.
🌱 The Journey to Healing & Awakening
I made a promise to myself: I would figure this out.
I dove deep into self-discovery—enrolling in courses, reading books, researching energy healing, and listening to every podcast I could find. I explored spiritual practices, emotional healing techniques, and energy protection methods.
It wasn’t an overnight fix. It took me 5 years of learning, healing, and unlearning the patterns that kept me stuck. I had to separate my energy from others, build strong boundaries, and reconnect with my own inner power.
And now, I want to share that path with you.
🌿 My Coaching Philosophy & Approach
At Soul Seed Chronicles, I believe that burnout for empaths isn’t just about stress—it’s about energy misalignment. When you don’t know how to protect and manage your sensitivity, it can lead to exhaustion, anxiety, and disconnection from your true self.
My coaching blends burnout recovery + spiritual healing, providing a holistic path that integrates:
🌿 Emotional & Energy Protection – Setting boundaries & shielding yourself from external energies.
🔥 Burnout Recovery & Nervous System Regulation – Healing emotional exhaustion at its root.
🌱 Reconnection with Self – Discovering your soul’s purpose & realigning with joy.
✨ Spiritual Practices – Meditation, breathwork, Reiki, and ancestral healing techniques.
I don’t believe in one-size-fits-all solutions. Every empath’s journey is unique, which is why I tailor my coaching to meet you exactly where you are.
🌿 My Experience & Certifications
Through my years of healing and transformation, I didn’t just rebuild myself—I became an expert in guiding others through the same journey. Today, I combine science, spirituality, and energy healing to help empaths and burnout survivors reclaim their energy and thrive.
I hold a:
✅ Bachelor’s Degree in Psychology
✅ Certification in Spiritual Life Coaching
✅ Sound Healer Certification
✅ Reiki Master Certification
✅ Hypnotherapy Certification
With these tools, I’ve developed a holistic method to help others overcome the same hardships I once faced. True healing is a mind, body, and soul process—one that helps you restore balance, protect your energy, and reconnect with your authentic self.
I believe that your sensitivity is a gift, not a burden. When nurtured properly, it can become your greatest strength.
You don’t have to stay stuck in exhaustion, overwhelm, or emotional chaos. I’ve walked this path, and now, I want to help you navigate your own journey to healing—so you can step into your full power and live a life that feels light, free, and truly yours.
